Covid Fallout: Feeling depressed, sad or grief stricken, isolated, lonely? Experiencing life adjustment difficulties due to illness, long hauler symptoms, losses, relationship with loved ones? Empoyment or social changes? Working with an experienced therapist can help.

Couples in Crisis: Is your relationship on the brink of ending? Are you longing for intimacy? Confused about what to do after the affair? Perhaps it's simply time to learn better communication skills. Couples counseling can help address betrayal, restore trust, love and respect for each other again.

Depression Got You Down? Are you holding in your feelings with no place to turn? Does bipolar disorder run in your family? Are you suffering from Seasonal Affective Disorder (SAD)? Do you feel stuck and wish it would all be better? Therapy can help! Do you consider medication only a last resort? Learn more about drug-free treatment for depression.

Anxiety & Panic Attacks: Can't stop those anticipatory thoughts? Trouble studying or preparing for an upcoming presentation? Does social anxiety stop you in your tracks? A blend of behavioral, cognitive and clinical hypnosis methods can bring relief.

Survivors of Sexual Abuse or their Partner: Are you male survivor or a partner of a survivor seeking support? Clergy Abuse? Impacted by the movie "SpotLight"? There's more to explore. You deserve the best available care.

Loss & Grief: Have you had a recent death of a loved one? Has your sadness turned into disabling grief? Perhaps it's time to get help. Learn to manage complicated grief and loss towards moving on in your life.

Living Well with Diabetes: Type 1 or 2? Do you often feel alone, depressed or unable to stay movtivated, just to stay on track each day? Need guidance on a low carb diet? Talk with someone who understands firsthand about the physical and emotional struggles that comes along with the ups and downs of blood sugars. Read/Listen to my interview.

Clinical Hypnosis: Good for pain control, anxiety, smoking cessation, and much more. Hypnotherapy can be an effective method to go deeper and resolve long time unconscious patterns causing many behavioral and mood disturbances.

Low Carb Keto Diets for A Better You! Food for Thought: What you eat directly affects your emotional and physical wellbeing. Do you want to lose weight? Adapting to a ketogenic lifestye can turn your life around.